A mixture each week of Hoop, Silks, Sling, Trapeze, etc.
Learn tricks and moves on either the Chrome Pole or Silicone Poles.
Wearing a harness suspended on a bungee cord this is a cardio workout like no other, super fun and fast paced.
Your own time to practice what you have learnt in class.
An instructor will be present to make sure you are safe but this is not a taught class.
Suitable for Non Aerialists and Aerialist alike this safe, progressive Stretch class will help improve your flexibility and mobility in this floor based stretch class.
All classes For Kids aged 6 - 14 years unless stated